Prayers of Contrition

sacramentconfession



I confess to You, my Lord, God and Creator, to the One glorified and worshipped in Holy Trinity, to Father, Son and Holy Spirit, all my sins which I have committed all the days of my life, at every hour, in the present and in the past, day and night, in thought, word and deed; by gluttony, drunkenness, secret eating, idle talking, despondency, indolence, contradiction, neglect, aggressiveness, self love, hoarding, stealing, lying, dishonesty, curiosity, jealousy, envy, anger, resentment, and remembering wrongs, hatred, mercenariness; and by all my senses: sight, hearing, smell, taste, touch; and all other sins, spiritual and bodily, through which I have angered You, my God and Creator, and caused injustice to my neighbors. Sorrowing for this, but determined to repent, I stand guilty before You, my God. Only help me, my Lord and God, I humbly pray You with tears. Forgive my past sins by Your mercy, and absolve me from all I have confessed in Your presence, for You are good and love all mankind. Amen. Lord, absolve, remit, and pardon my voluntary and involuntary sins, in word and deed, known and unknown, by day and by night, in mind and thought; forgive me all, in Your goodness and love for mankind.


Lord our God, good and merciful, I acknowledge all my sins which I have committed every day of my life, in thought, word and deed; in body and soul alike. I am heartily sorry that I have ever offended You, and I sincerely repent; with tears I humbly pray You, O Lord: of thy mercy forgive me all my past transgressions and absolve me from them. I firmly resolve, with the help of Your Grace, to amend my way of life and to sin no more; that I may walk in the way of the righteous and offer praise and glory to the Name of the Father, Son, and Holy Spirit.


O Lord, Heavenly King, Comforter, Spirit of Truth, have compassion and mercy on your sinful servant and pardon my unworthiness, and forgive me all the sins that I committed today in my humanity and my inhumanity – behaving worse than a beast! Forgive my voluntary and involuntary sins, known and unknown, from my youth and from evil suggestions, and from my brazenness, and from boredom. If I have sworn by your Name or blasphemed it in thought, blamed or reproached anyone, or in my anger have detracted or slandered anyone, or grieved anyone, or if I have been angry about anything, or have told a lie, if I have slept unnecessarily, or if a beggar has come to me and I despised or neglected him, or if I have troubled or quarreled with anyone, or if I have condemned anyone, or have boasted, or have been proud, or lost my temper with anyone, or if when standing in prayer my mind has been distracted by the glamour of this world, or if I have had depraved thoughts or have overeaten, or have drunk excessively, or have laughed frivolously, or have thought evil, or have seen the beauty of someone and been wounded by it in my heart, or said indecent things, or made fun of another’s sin when my own faults are countless, or been neglectful of prayer, or have done some other wrong that I cannot remember – for I have done all this and much more – have mercy, my Lord and Creator, on your wretched and unworthy servant, and absolve and forgive and deliver me in your goodness and love for us, so that, lustful, sinful and wretched as I am, I may lie down and sleep and rest in peace. And I shall worship, praise and glorify your most honorable Name, with the Father and His only-begotten Son, now and ever, and for all ages. Amen.


I, confess to our Lord God and Savior Jesus Christ, all of my evil acts which I have done, said or thought from baptism to this present day.

I have not kept the vows of my baptism and have made myself unwanted before the face of God.

I have sinned before the Lord by lack of faith and by doubts concerning the Orthodox Faith and the Holy Church; by ungratefulness for all of God's great and unceasing gifts; His long-suffering and His providence for me, a sinner; by lack of love for the Lord, as well as fear, through not fulfilling the Holy Commandments of God and the canons and rules of the Church.

I have not preserved a love for God and for my neighbor nor have I made enough efforts, because of laziness and lack of care, to  observe the Commandments of God, the Beatitudes and the precepts of the Holy Fathers.

I have sinned by not praying in the morning and in the evening and in the course of the day; by not attending the services or by coming to Church only half-heartedly, lazily and carelessly; by conversing during the services, by not paying attention and by letting my mind wander.

I have sinned by not respecting the feasts, breaking the fasts, and by immoderation in food and drink.

I have sinned by self-importance, disobedience, willfulness, self-righteousness, and the seeking of approval and praise.

I have sinned by unbelief, lack of faith, doubts, despair, despondency, abusive thoughts, blasphemy and swearing.

I have sinned by pride, a high opinion of my self, narcissism, vanity, conceit, envy, love of praise and love of honors.

I have sinned by judging, malicious gossip, anger, remembering offenses done to me, hatred and returning evil for evil; by slander, reproaches, lies, slyness, deception and hypocrisy; by prejudices, arguments, stubbornness, and an unwillingness to give way to my neighbor; by gloating, spitefulness, taunting, insults and mocking; by speaking too much and by empty speech.

I have sinned by unnecessary and excessive laughter, by reviling and dwelling upon my previous sins, by arrogant behavior, insolence and lack of respect.

I have sinned by not keeping my physical and spiritual passions in check, by my enjoyment of impure thoughts, licentiousness and unchastity in thoughts, words and deeds.

I have sinned by lack of endurance towards my illnesses and sorrows and a devotion to the comforts of life 

I have sinned by hardening my heart, having a weak will and by not forcing myself to do good.

I have sinned by miserliness, a love of money, the acquisition of unnecessary things and immoderate attachment to things.

I have sinned by self-justification, a disregard for the admonitions of my conscience and failing to confess my sins through negligence or false pride.

I have sinned many times by my Confession: belittling, justifying and keeping silent about sins.

I have sinned against the Most-holy and Life-creating Mysteries of the Body and Blood of our Lord by coming to Holy Communion without humility or the fear of God.

I have sinned in deed, word and thought, knowingly and unknowingly, willingly and unwillingly, thoughtfully and thoughtlessly, and it is impossible to enumerate all of my sins because of their multitude. But I truly repent of these and all others not mentioned by me because of my forgetfulness and I ask that they be forgiven through the abundance of the Mercy of God.


Prayer of St. John Chrysostom

Lord, deprive me not of Your heavenly and eternal blessings.

Lord, deliver me from everlasting torments.

Lord, if I have sinned in word or deed, in mind or spirit, forgive me.

Lord, deliver me from all distress, ignorance, forgetfulness, laziness and stony hardness of heart.

Lord, deliver me from all temptations and spiritual abandonment.

Lord, enlighten my heart which has been darkened by evil desire.

Lord, being human, I sin; but You, being God, have mercy on me.

Lord, take heed of the weakness of my soul, and help me with Your grace that Your holy name may be glorified in me.

Lord Jesus Christ, inscribe the name of Your servant in the book of life, granting me a blessed end.

Lord my God, I have done nothing good; yet by Your compassion help me to make a new beginning.

Lord, refresh my heart with the dew of Your grace.

Lord, God of heaven and earth, remember me, who am sinful, wretched, evil and impure, in Your kingdom, according to Your steadfast love.

Lord, receive me in repentance and do not forsake me.

Lord, put me not to the test.

Lord, grant me good thoughts.

Lord, grant me tears of repentance, remembrance of death and contrition.

Lord, grant me sincere confession of my thought.

Lord, grant me humility, deliverance from my own will and obedience.

Lord, grant me patience, forbearance and meekness.

Lord, implant in me Your holy fear, the source of all blessings.

Lord, enable me to love You with all my soul, my mind and my heart; and my neighbor as myself.

Lord, protect me from evil people and demons, from impure passions and all unseemly things.

Lord, as you commanded; Lord, as You know all things; Lord as You desire I desire Your goodness; let Your will be done in me.

Lord, let Your will, not mine, be done through the intercessions of the all-holy Theotokos and of all the Saints, for You are blessed forever. Amen.


Lord Jesus Christ, Son of the living God, Shepherd and Lamb, You offered Your life on the cross to take away the sins of the world. You granted forgiveness to Peter and to the harlot who turned to You in tears. You forgave the debts of the two debtors and also said, "him who comes to me I will not cast out." Lord, receive me, a sinner, and hear my prayer of repentance (Confess to the Lord your specific sins.) I acknowledge my sins and transgressions, voluntary and involuntary, known and unknown. I firmly resolve, with the help of Your grace, to turn away from my sins and to amend my life according to Your teachings. Help me to walk in the way of the righteous and to offer praise to Your glorious name forever. Amen


Sweet, Jesus, my Lord and Master, through Your holy passion You have healed my evil passions, and through Your sacred wounds You have cured my sinful wounds. Grant me, compunction. Purify my body with the fragrance of Your life-giving Body, and casting out the bitterness with which the adversary has fed me. Lift up my earth bound mind to You and take me out of the pit of perdition. I have no sincere repentance, I have no true compunction, I have no consoling tears to lead me as a child of God to my spiritual in heritance. My mind has been darkened through worldly passions. I cannot look up to You in grieving remorse. I cannot warm myself with tears of love for You. But, Lord Jesus Christ, the treasury of blessings, grant me through repentance and a diligent heart to seek You. Grant me Your grace and renew in me the form of Your image. I have forsaken You; but, Lord, do not forsake me. Come out to seek me; lead me to Your pasture; number me among the sheep of Your chosen flock and nourish me with the food of Your sacred mysteries, through the intercession of Your all-pure Mother and of all the Saints. Amen.



© Ukrainian Orthodox Church in America, Inc. 2013